Why I left the corporate life behind
A snapshot into the journey from a desk job in New Zealand to becoming a Personal Trainer Practitioner for Mode Club in London
A snapshot into the journey from a desk job in New Zealand to becoming a Personal Trainer Practitioner for Mode Club in London
Sian Rees from Elite 82 explains the process of creating a bespoke plan, and the importance of personalisation
Mental Health PT Dan Hancock explains how his holistic approach to training supports clients with mental health challenges
Sally Villain MCIMSPA found Pilates and yoga just a few years ago and hasn’t stopped developing since
Liam McCaffrey FCIMSPA (Chartered) updates us on his chartered journey and career development
We highlight women who have made history through their work in sport and physical activity in the UK
High-performance coach Ben Davies reflects on his sporting career as he celebrates gaining chartered status.
Stephanie Bradley MCIMSPA (Chartered) is the first to have achieved the status of CIMSPA Chartered Coach Developer.
While the dark nights of autumn prove a barrier keeping many women from exercising, work is being done to create safe spaces year round
How Ali Beckman’s passion took her from keen swimmer to director and president.