Performance – Move Professional

Performance

One young adult walking on Hadrian's Wall in Northumberland, UK countryside.

Why rest and recovery are integral to you and your business

The benefits range from repairing muscles fibres and promoting growth to reducing stress accumulation and aiding better decision making.

Sian stretches on a yoga mat in a deep lunge

Bespoke planning for your clients – the how, what and why

Sian Rees from Elite 82 explains the process of creating a bespoke plan, and the importance of personalisation

Celebrating International Women’s Day through eight sector icons

We highlight women who have made history through their work in sport and physical activity in the UK

Simple content marketing for people who don’t love social media

Here are a few content marketing tips that can help you stay visible and connected with the people who need you most.

Male coaches advising female athlete on the track. Coach is wearing a light green sweatshirt with Cambridge written across the back.

From budding athlete to chartered high-performance coach

High-performance coach Ben Davies reflects on his sporting career as he celebrates gaining chartered status.

Small group of coaches standing a pitch. They are setting up equipment talking together, talking while waiting for their team.

Recognising professional excellence

Professional status will be a game-changer for professionals working across the sector. As we prepare for its launch at the end of the summer CIMSPA CSO Spencer Moore takes a look at why professional status matters to you.