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Active wellbeing

Active wellbeing

group taking part in chair bases exercise

More than movement

Data shows us that the dial on engaging under-represented communities in physical activity continues to move incredibly slowly. Here we look at how activity led by professionals with lived experience is the key to turbo-charging that movement.

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Older person using gym equipment

Ageing well – working with older adults

With an ageing population the UK faces an increasing challenge to help people ‘age well’ and a key part of this is supporting their mental and physical wellbeing. We explore the ways that sector professionals can contribute to making activity accessible to older adults.

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