
How physical activity powers productivity at work
A look into how getting your team moving can help to strengthen your business

A look into how getting your team moving can help to strengthen your business

Recent findings indicate that sport and physical activity form a key part of wellbeing for 17–25-year-olds

Dr David Bartlett explains the benefits of exercise during chemotherapy

Mark Peters, Lead Trainer for Midlands Tai Chi Rehab, explains the practical benefits of these Chinese practices for clients with chronic conditions

Data shows us that the dial on engaging under-represented communities in physical activity continues to move incredibly slowly. Here we look at how activity led by professionals with lived experience is the key to turbo-charging that movement.

Enabling confidence in your clients is a key tool in any sport and physical activity practitioner’s kitbag. We’ve asked you

We caught up with Wilf Reeve, Media and Campaigns Advisor at Activity Alliance, to talk about the organisation’s role as a leading voice for disabled people in sports and activities.

With the summer festival season upon us, we take a look at the growing inclusion of physical activity as part of these events and if they are the catalyst for festivalgoers becoming more active.

With an ageing population the UK faces an increasing challenge to help people ‘age well’ and a key part of this is supporting their mental and physical wellbeing. We explore the ways that sector professionals can contribute to making activity accessible to older adults.