AI, tech and the changing role of instructors and coaches
Why your value matters more than ever and how to adapt without losing yourself
Why your value matters more than ever and how to adapt without losing yourself
Use the CIMSPA and HMRC guidance to prepare for the change
A snapshot into the journey from a desk job in New Zealand to becoming a Personal Trainer Practitioner for Mode Club in London
Young people are increasingly seeing physical activity spaces such as gyms as social spaces – what does this shift mean for sector professionals?
We explore why professionalism, not age labels, is the manager’s strongest tool
Sian Rees from Elite 82 explains the process of creating a bespoke plan, and the importance of personalisation
An overview of the latest updates on GLP-1 obesity treatments and how new knowledge can be applied by sport and physical activity professionals
Mental Health PT Dan Hancock explains how his holistic approach to training supports clients with mental health challenges
Strength training is no longer a niche area of the fitness sector – it is increasingly recognised as central to public health
How wellness, performance and technology are reshaping the sport and physical activity sector