
Why rest and recovery are integral to you and your business
The benefits range from repairing muscles fibres and promoting growth to reducing stress accumulation and aiding better decision making.

The benefits range from repairing muscles fibres and promoting growth to reducing stress accumulation and aiding better decision making.

Use the CIMSPA and HMRC guidance to prepare for the change

Liam McCaffrey FCIMSPA (Chartered) updates us on his chartered journey and career development

Stephanie Bradley MCIMSPA (Chartered) is the first to have achieved the status of CIMSPA Chartered Coach Developer.

Broomfield Hall Campus at Derby College was the venue as we caught up with a variety of stakeholders who had all contributed to creating a hugely relevant development opportunity that met the needs of the local community and learners alike.

High-performance coach Ben Davies reflects on his sporting career as he celebrates gaining chartered status.

We caught up with Wilf Reeve, Media and Campaigns Advisor at Activity Alliance, to talk about the organisation’s role as a leading voice for disabled people in sports and activities.

Aspire Active Education Group are an organisation driven by a deep passion to engage children and young people in physical activity and inspire active lives.